Self improvement is never an accident and never occurs that way but it is the consequence of a deliberate action plan undertaken. It is imperative to understand from the onset that the reason most people stop growing is because they make the choice to not to grow and thereby putting their quest for personal growth and self improvement on the back burner so to speak.

Dr. John C. Maxwell said, "Self-development Fitness Courses is a higher calling; it is the development of your potential so that you can attain the purpose for which you were created." Self-improvement therefore, begins with your spirit, your mind, as you consistently acquire new information and discard the ones that are obsolete that no longer serve your purpose.